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Cybercology

Cybercology

Your Digital Health and Wellbeing Matters

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Social Media The Impact of Technology 

Breaking up with social media

297 Views 0 Comments Carolyn Freeman 9 September 202213 September 2022

In a recent Telegraph article, the claim was made that ‘many are choosing to walk away altogether’ from social media. Breaking away from social platforms being compared directly to the all-consuming nature of a relationship.  Individuals, celebrities, sports personalities and even businesses (such as Lush) seem

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Social Media Tech @ Home 

There is a difference between screen time and social media time

634 Views 0 Comments Carolyn Freeman 21 February 202214 September 2022

CyberPsychologists, in general, have a both-and perspective on technology use. They refer to it as the ‘Goldilocks Hypothesis‘. This hypothesis surmises that there is a balance of ‘just the right amount’ of tech use, rather than the ‘too little’ or ‘too much’ tech use debate.

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Cybercology is a resource that pursues, distils, translates, & showcases the latest research & best practice on how technology affects professionals & managers, at work, in life & at play, in an easily understandable, useful & practical way. The particular focus is to empower professionals & managers with insights & tools to help them better manage their everyday digital technology, especially if they are struggling with stress, anxiety and burnout. This includes, but is not limited to, how they navigate the working world around them, how they manage their lifestyle choices, how they interact with managers, colleagues, friends, & family, in addition to how their worldview, societal expectations & community engagement is shifting along with digital & tech innovation.

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Cybercology and Cyberchology are Trademarks of Carolyn Freeman Ltd. Trademark Number: UK00003636148.