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Cybercology

Your Digital Health and Wellbeing Matters

Cybercology

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Opinion Piece

Opinion Piece 

Confessions of a CyberPsychologist: Why I ended my obsessive social media love affair.

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6 months ago, I was semi-obsessed. I often checked my phone on the sly – making sure others didn’t notice. My WhatsApp was popping through notifications telling me to ‘quickly check the latest message’. I was flicking from one social media app to another, to

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Your Digital Health & Wellbeing Matters @ Work, Life & Play

At Cybercology we pursue, distil, translate & showcase the latest CyberPsychology research & best practice on how digital technology affects professionals & managers, at work, in life & at play. The particular focus is to empower workers with insights & tools to help them better manage their digital mental health and well-being, especially when this affects productivity, attention and focus, and potentially escalates to feelings and experiences of stress, anxiety and burnout.

Carolyn Freeman
CyberPsychologist:
BSc (Hons) Psychology,
MSc (Res) CyberPsychology
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Cybercology Ltd is a limited company registered in England and Wales. Registered number: 12351067. 

Cybercology and Cyberchology are Trademarks of Carolyn Freeman Ltd. Trademark Number: UK00003636148.