Why is regular engagement with technology important to consider when it comes to mental and physical wellbeing? From a physical and cognitive perspective, a term that has fairly recently found its way into the public domain is ‘neuro-plasticity’. When it comes to human-computer psychology, this
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Pre-March 2020, we operated in a face-to-face biased workplace, with its own escalating levels of workplace expectations, pressures, work pace and stress. Technology was being continually integrated into our daily working and home lives without us really taking stock of how it was either positively
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A number of us have been working remotely for the past 18 months. We often hear statements around how work has ‘shifted’. With that phrase comes the expectation that we’ve had plenty of time to adapt to this ‘new normal’ and should be working effectively
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Video conferencing has become a major part of remote and hybrid working. The term ‘zoom fatigue’ quickly caught on during the early stages of the first 2020 lockdown. Being in meetings most of the day in the office had shifted to being in meetings most
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A recent article published by NMSBA lays out 6 things that impact on the neuroplasticity of the brain. There are both positive and negative aspects to the impact of technology on our cognitive functioning. Attention – Information learnt while multi-tasking can encourage information to be stored
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Although many have been forced to work remotely during the Covid-19 Pandemic, everyone has different expectations, requirements and adaptations to merging the home and work domains into one geographic location. How you manage your work-life balance depends on a number of factors: Your individual personality
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