Watch or listen: Virtual Reality Psychotherapy Dr Stéphane Bouchard takes us on a fascinating journey through the development and use of Virtual Reality (VR) as a clinical tool, explaining how it can help overcome anxiety disorders, addictions, and chronic pain. Stéphane’s insights underscored how VR is reshaping the future of mental health care and its…
Watch or listen: Video based Telepsychotherapy. In this episode, we explore video based tele-psychotherapy, the definitions around, and differences to, other forms of therapy, and what therapists need to consider when conducting video based tele-psychotherapy. Connect with the guests Dr Stéphane Bouchard Dr Stéphane Bouchard is a Director of Psychology at Quebec University – Laboratoire…
Watch or listen: Digital Mental Health In this episode, we explore the work the CyberPsychology Research Group at Sydney University are doing in Australia. We also dive into gaming and the future of cyberpsychology in industry. Connect with the guests Dr Andrew Campbell Associate Professor Andrew Campbell has been researching and teaching in Digital Mental…
Watch or listen: The Psychology of Cyber Trauma, Online Harm, Gaming and Digital Connection. Cath Nibbs explores online harms, reveals tech’s effect on child behaviour, and offers insight into safer digital interactions, healthy relationships, and solutions, spotlighting digital well-being. Connect with the guests Cath Knibbs Cath Nibbs is a cyber trauma expert (amongst adults and…
Watch or listen: Exploring Identity, Self Preservation Online and the Psychology of Technology Use. Dr. Chris Fullwood discusses cyberpsychology’s evolution, AI’s impact, self-presentation online, and virtual reality’s effects on identity, offering deep insights into the psychology of technology. Connect with the guests Dr Chris Fullwood Dr. Chris Fullwood is a Senior Lecturer at Birmingham City…
Watch or listen: The Work of CyberPsychology in India. Prof. Dr. Raakesh Kriplani (in India) works alongside government institutions and the Rashtriya Raksha University to train the next generation of CyberPsychologists in India. We talk about how effective robotic, and AI mental health counselling therapy is and what influences children’s digital technology behaviour. Connect with…
The Habit Revolution is a science-backed approach to how habits are formed, how less desirable habits can be changed and how positive habits can be reinforced. The book summary talks about it being ‘Beyond Atomic Habits’. Atomic Habits is a bit more case-study based. The Habit Revolution is more science-based. It is a deeper-dive version…
Does spending lots of time online cause ADHD? Directly. It seems not. Spending time on digital devices does reduce your ability to focus and concentrate and excessive use can cause symptoms similar to those displayed with ADHD, but using a device will not ‘give you’ ADHD. Indirectly. It seems to. According to Gabor Mate,…
The New Year is often filled with resolutions on how to be better, do things better, achieve more, go more places, do more things… Often our annual resolutions come with one or another form of ‘detox’ that we hope will change our habits and ways of ‘doing life’. After a bit of effort (and an…
The book starts with an anecdotal account of an ongoing relationship Catherine has with her phone. It is an insightful look into how most of us are with our devices. Catherine uses the analogue of a human relationship to aptly describe and talk through how we pour our time, attention and energy into our digital…
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