Year: 2021

Attention

The Capturing of our Attention

An article by Johann Hari in The Guardian is a review of the research he has done while interviewing a number of experts in the field of attention. Within the article he states that ‘there is strong evidence that stress and exhaustion ruin your attention’

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Digital Health & WellbeingNews and talks

My Little Therapy Box – technology and individual well-being

How technology impacts our individual well-being 27 November 2021 (Pre-recorded online video presentation at the Annual Mental Health Conference)  https://www.youtube.com/watch?v=DRSb1Qfr78M&t=2s My Little Therapy Box Pre-recorded online video presentation at the Annual Mental Health Conference: 27 November 2021 How technology impacts our individual well-being Topics Covered: 

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