Rachel Wood Poster

Rachel Wood | Ep 15

Watch or listen:
AI and the Future of Work and Society.

In this episode, I chat with Rachel Wood, a speaker, researcher, writer, educator, and therapist.

We talk about Generative AI and Mental Wellbeing in the future workplace.

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Rachel Wood

Rachel is a speaker, researcher, writer, educator, therapist, and PhD candidate, researching the intersection of psychology, AI and the future of work, education and relationships.

(As a caveat: Rachel has a PhD in cyberpsychology, but is not a “cyberpsychologist”)

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In this episode we explore the fascinating intersection of psychology, AI, and the future of work and relationships.

Rachel shares her unique journey from music education to counselling and finally to her current research in cyberpsychology. She discusses her PhD studies, which focus on the psychological impact of artificial intelligence on professionals, the workplace, and educational systems. Her insights on the rapid evolution of AI and its implications offer a fresh perspective on how we can adapt to the challenges and opportunities of emerging technologies.

Key Takeaways:

Psychological Skills for Navigating AI in the Workplace
Rachel introduces the concept of “psychosocial and vocational plasticity,” emphasising skills like cognitive flexibility, curiosity, and grit to help us adapt to rapid AI advancements. She provides practical exercises, such as arguing the opposite side of a disagreement, to enhance these skills.

Addressing AI Ambivalence
Mixed feelings towards AI—both excitement and hesitation—are natural, but they can be barriers to adoption. Rachel highlights the importance of open dialogue in workplaces to address these emotions and facilitate smoother integration of AI tools.

Generative AI and Human Relationships
The conversation delves into the potential of generative AI as artificial companions and its impact on relational dynamics. While AI can help isolated individuals, Rachel warns of the risks of unidirectional relationships eroding essential interpersonal skills like compromise and empathy.

Therapeutic Applications of AI
Rachel explores groundbreaking therapeutic applications, such as AI-generated future selves to reduce anxiety and AI tools for “self-parenting” younger selves. These tools could help individuals process trauma, find hope, and gain agency in healing.

The Future of Work and Vocational Identity
AI will likely redefine vocational identities, providing opportunities to focus on meaningful work and explore purpose beyond repetitive tasks. Rachel sees this as a chance to redesign work-life balance and foster creativity.

Thought-Provoking Moments:

  • AI in Debating and Cognitive Flexibility: Could algorithms that expose us to opposing viewpoints reshape how we engage with diverse ideas?
  • Bidirectional Relationships vs AI Companions: Are we at risk of losing critical relational skills in the age of always-agreeable artificial companions?
  • AI and Future Self Therapy: Can visualising a hopeful future self help us overcome current anxieties and break negative habits?

Rachel’s insights underscore the importance of intentionality in embracing AI. By equipping ourselves with adaptive skills and fostering meaningful human connections, we can shape a future where technology enriches rather than diminishes our lives. 🌐

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Dr Rowena Forsyth Poster 2

Dr Rowena Forsyth | Ep 14

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Digital Health and Communities

Dr Rowena Forsyth, a Senior Lecturer in Digital Health at the University of Sydney. Rowena’s work sits at the intersection of health sociology, cyberpsychology, and digital communities, and she has a keen interest in how people use technology collectively for decision-making, support, and connection.

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Dr Rowena Forsyth

Rowena is a Senior Lecturer in Digital Health at the University of Sydney.

Her focus is health sociology especially qualitative digital health, cyberpsychology, medical tourism and online communities.

Find out more about her work and research at Sydney University here.

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In today’s episode of Confessions of a CyberPsychologist, I chat with Rowena about: 

Her Academic Journey

Rowena began her career studying sociology and health services research, focusing on how information was communicated between doctors and laboratory staff during the shift from paper-based to computerised systems. Through this, she became fascinated by the “collective” element of decision-making—how information exchange online can build new communities and foster shared understanding.

Medical Tourism and Online Communities

  • Growing Global Trend
    Medical tourism, where individuals travel abroad for health procedures, has been on the rise, with an estimated 5 million people worldwide engaging in it in 2015. In Australia, roughly 20,000 individuals travel for cosmetic procedures alone each year.
  • Why Go Abroad?
    Contrary to common assumptions that medical tourists are seeking luxury or extreme procedures, Rowena’s research shows they are often everyday people looking to address long-term concerns, such as post-pregnancy body changes. Cost, efficient scheduling, and specialist expertise abroad all play significant roles in their decision-making.
  • Online Support Networks
    Many medical tourists form tight-knit online communities on platforms like Facebook, often closed or private groups where members can safely discuss procedures, post updates, and share healing progress photos. These spaces provide both practical tips and emotional support, evolving into lasting friendships.
  • Shared Stigma: Feeling judged or misunderstood by friends and family, individuals turn to these online groups where their choices are not stigmatised.
  • Paying It Forward: Those who have undergone procedures will often mentor newcomers, offering everything from hospital recommendations to encouragement and first-hand recovery advice.

Professional Communities and Online Identities

  • Privacy and Boundaries
    Health professionals frequently join closed online communities to consult each other, share best practices, and keep up to date with new research. While some keep personal and professional identities separate, others prefer to be authentic across all platforms. Concerns about institutional guidelines and regulatory body oversight also influence how much they share.
  • Benefits of Online Collaboration
    Many practitioners find these digital networks crucial for:
    • Exchanging research and articles
    • Offering peer support for rare or complex cases
    • Facilitating international collaboration, often leading to co-authored publications

Digital Health for Young People

  • Trauma-Informed Approach
    Rowena is involved in a project focusing on 12-year-olds and older adolescents in the Pacific region. Using co-designed workshops and fictional scenarios, researchers explore how teens use digital tools for nutrition and physical activity guidance.
  • Early Findings
    A high percentage of young people (81% of 13-year-olds) already have smartphones and use platforms like YouTube, Instagram, and TikTok to find health information. The goal is to improve digital literacy, ensuring they access reliable, up-to-date content.

The Future of Cyberpsychology in Australia

Australia’s unique demographic landscape—large geographical distances, diverse populations—creates immense potential for cyberpsychology research. Whether it’s adolescent digital health or the ethical boundaries of online professional identity, the field continues to grow. Academic groups at the University of Sydney, including Rowena’s own team, are keen to welcome more students and researchers to explore how we can use technology wisely and ethically to enrich both patient and practitioner experiences.

Dr Rowena Forsyth's Research and Publications

Source (and more details available): Dr Forsyths Profile at the University of Sydney.

Book Chapters

  • Does Involving Clinicians in Decision Support Development Facilitate System Use Over Time? A Systematic Review. [More Information]
  • Medical Tourism.

 Journals

  • Cosmetic Medical Tourists’ Use of Online Support Communities: Sharing Information, Reciprocity, and Enduring Relationships. [More Information]
  • Health Professionals’ Use of Online Communities for Interprofessional Peer Education. [More Information]
  • How Are Clinicians’ Acceptance and Use of Clinical Decision Support Systems Evaluated Over Time? A Systematic Review. [More Information]
  • Self-reported and accelerometry measures of sleep components in adolescents living in Pacific Island countries and territories: Exploring the role of sociocultural background. [More Information]
  • “I am not just a place for implementation. I should be a partner”: a qualitative study of patient-centered care from the perspective of diabetic patients in Saudi Arabia. [More Information]
  • Increasing Access to Mental Health Services: Videogame Players’ Perspectives. [More Information]
  • Mental Health Help-Seeking Behavior of Male Video Game Players: An Online Survey. [More Information]
  • Patient-centered care in the Middle East and North African region: a systematic literature review. [More Information]
  • It Helps Me With Everything”: A Qualitative Study of the Importance of Exercise for Individuals With Spinal Cord Injury.”. [More Information]
  • Online Group Counseling for Young People Through a Customized Social Networking Platform: Phase 2 of Kids Helpline Circles. [More Information]
  • Comparative optimism about infection and recovery from COVID-19; Implications for adherence with lockdown advice. [More Information]
  • Optimising consent and adherence in high-risk medical settings: nurses’ role as information providers in allogeneic bone marrow transplant. [More Information]
  • Rules of engagement: Journalists’ attitudes to industry influence in health news reporting. [More Information]
  • Views of health journalists, industry employees and news consumers about disclosure and regulation of industry-journalist relationships: An empirical ethical study. [More Information]
  • Women’s views about maternity care: How do women conceptualise the process of continuity? [More Information]
  • Power and Control in Interactions Between Journalists and Health-Related Industries: The View From Industry. [More Information]
  • Trouble in the gap: a bioethical and sociological analysis of informed consent for high-risk medical procedures. [More Information]
  • Health Journalists’ Perceptions of Their Professional Roles and Responsibilities for Ensuring the Veracity of Reports of Health Research. J[More Information]
  • Medicine, the media and political interests. [More Information]
  • Policies and practices on competing interests of academic staff in Australian universities. [More Information]
  • Widening the debate about conflict of interest: addressing relationships between journalists and the pharmaceutical industry. [More Information]
  • Women with gestational diabetes in Vietnam: a qualitative study to determine attitudes and health behaviours. [More Information]
  • Decision Making in a Crowded Room: the Relational Significance of Social Roles in Decisions to Proceed with Allogeneic Stem Cell Transplantation. [More Information]
  • Tissue donation to biobanks: a review of sociological studies.[More Information]
  • Patient perceptions of carrying their own health information: approaches towards responsibility and playing an active role in their own health – implications for a patient-held health file. [More Information]
  • Distance versus dialogue: modes of engagement of two professional groups participating in a hospital-based video ethnographic study. 
  • Distance versus dialogue: Modes of engagement of two professional groups participating in a hospital-based video ethnographic study. [More Information]
  • Illuminating everyday realities: the significance of video methods for social science and health research. 
  • Are health systems changing in support of patient safety?: A multi-methods evaluation of education, attitudes and practice. [More Information]
  • Video Research in Health: Visibilising the Effects of Computerising Clinical Care. [More Information]
  • When requests become orders – a formative investigation into the impact of a computerized physician order entry system on a pathology laboratory service. [More Information]
  • Whiteboards: Mediating professional tensions in clinical practice. [More Information]
  • The (im)possibilities of clinical democracy. 
  • Visibilising Clinical Work: Video Ethnography in the Contemporary Hospital.  
  • A tale of two hospitals: Assessing cultural landscapes and compositions. [More Information]

Conferences

  • The challenges of adapting a face-to-face intensive qualitative research methodology course for online delivery to graduate level public health students.
  • You have to see it to believe it: Video as a tool for facilitating reflexive health care practice.
  • Video ethnography as a methodology for studying the technologization of practice. 

 Research Reports

  • Quality Domains for the Development of a Consumer Experience Report on Quality of Residential Aged Care. [More Information]
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Dr Masa Popovac Poster

Dr Maša Popovac | Ep 13

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Senior Advisor

Dr. Maša Popovac, an expert in cyberpsychology and developmental psychology. We delved into her extensive research on online safety and cyberbullying, her journey into the field, and her work developing practical interventions to protect young people in digital spaces.

Digital Literacy and Online Safety at the Alannah & Madeline Foundation in Melbourne, Australia.

Main CyberPsychology Expertise:

How to reduce cyberaggression, cyberbullying and online risks and build digital literacy and resilience.

Consultant Expertise:

Cyberbullying in the workplace

Other Specialisations:
  • Online safety training and interventions
  • Use of technology for health and wellbeing
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In this episode, I chat with Maša about: 

The Complexity of Online Aggression:
Maša highlighted the blurred lines between victims, perpetrators, and witnesses in the online space, explaining how individuals can often play multiple roles simultaneously. She emphasised the developmental challenges faced by young people in navigating these dynamics.

Cultural and Global Insights:
Despite differing levels of access to technology, Maša found striking similarities in the prevalence and nature of cyberbullying in South Africa, the UK, and beyond. Common tactics included defamation, exclusion, and harassment, reflecting universal social hierarchies and peer dynamics.

Effective Online Safety Strategies:
Maša underscored the importance of proactive, dialogue-based approaches for parents and educators. Key strategies include setting early boundaries, fostering open conversations about online experiences, and empowering young people to engage responsibly in digital spaces.

Challenges with Policy and Media Narratives:
The discussion also touched on the pitfalls of sensational media coverage, which often fuels moral panic rather than providing balanced, actionable advice. Similarly, knee-jerk policy reactions, like blanket bans on mobile phones in schools, may address symptoms without tackling root causes.

The Future of Cyberpsychology:
Looking ahead, Maša identified emerging areas of interest, including artificial intelligence (AI) literacy and social virtual reality. She stressed the need for dynamic, evolving research and education to keep pace with technological advancements.

Practical Applications:
Currently working in Australia with the Alannah and Madeline Foundation, Maša focuses on implementing digital literacy and online safety programs in schools. She shared insights on creating meaningful behavioural change through information, motivation, and skills-based interventions.

This episode offers valuable perspectives for parents, educators, and policymakers navigating the challenges of online safety in a rapidly changing digital world. Maša’s emphasis on holistic, evidence-based approaches provides a constructive framework for addressing cyberbullying and fostering digital resilience.

Podcasts
Social Media and Mental Health (19 March 2021)

The podcast interview covers a discussion of how social media affects our mental health and what we can do to enhance our wellbeing in the context of technology use.

Videos
Long-term Effects of Trolling (8 August 2021)

An interview with CGTN’s Stephen Cole discussing the severity of cyberaggression and cyberbullying on mental health and wellbeing and what we need to do about it.

Online and offline aggression and bullying among adolescents in the UK and South Africa (December 2017)

A presentation at the World Anti-Bullying Forum about online and offline aggression and bullying among adolescents in the UK and South Africa

Workplace Technology Research

Note: although these links redirect to the published article, the research can be requested via Research Gate. 

2019

Exploring the role of work identity and work locus of control in information security awareness.

This research explores the adherence to organisational information security and the role of work-related and individual factors such as individuals’ perceived control within the workplace, their commitment to current work identity, and the extent to which they are reconsidering commitment to work.

Hadlington, L., Popovac, M., Janicke, H., Yevseyeva, I., & Jones, K. (2019). Exploring the role of work identity and work locus of control in information security awareness. Computers & Security, 81, 41-48.

Other Research Articles
2021

Adults’ perceived severity and likelihood of intervening in Cyberbullying.

Cyberbullying is a serious issue among adult samples.

Perceptions of severity and likelihood of intervening in cyberbullying among adults varied based on the type/nature of bullying.

Older adults were more likely to intervene than younger adults.

Popovac, M., Gill, A.S., Austin, L. & Maposa, R. (2021). Adults’ perceived severity and likelihood of intervening in Cyberbullying. International Journal of Bullying Prevention.

2021

Measuring online health-seeking: Construction and Initial Validation of a new scale.

Adults engage in online-health seeking behaviour for support, information and as a supplement or alternative to offline medical care.

Individual and contextual factors influenced the nature of online health-seeking among adults.

Popovac, M. & Roomaney, R. (2021). Measuring online health-seeking: Construction and Initial Validation of a new scale. British Journal of Health Psychology.

2020

Gaming when things get tough? Examining how emotional regulation and coping self-efficacy influence gaming during difficult life situations.

People can turn to gaming when facing difficult life situations.

They do so as a distraction from life difficulties, to feel a sense of achievement to connect with others, and for in-game connection and stimulation. 

Younger players and those with lower coping self-efficacy were more likely to game during stressful life circumstances.

Caro, C. & Popovac, M. (2020). Gaming when things get tough? Examining how emotional regulation and coping self-efficacy influence gaming during difficult life situations. Games and Culture.

2019

Exploring the role of egocentrism and fear of missing out on online risk behaviours among adolescents in South Africa.

Online risk taking among adolescents is influenced by developmental and social factors.

Popovac, M. & Hadlington, L. (2019). Exploring the role of egocentrism and fear of missing out on online risk behaviours among adolescents in South Africa. International Journal of Adolescence and Youth, Open Access.

Media Articles
COVID-19 and the risk in cyberbullying among young people during lockdown

In this interview by Deutsche Welle, Masa highlights her concerns about the continuation of bullying in person once children return to school, especially if they were bullied during lockdowns. 

Or download a PDF of the article.

4 ways to end Cyberbullying - without quitting the internet

Op-Ed piece in ‘Apolitical’

‘Limiting children’s screentime won’t make the problem go away.’

In this article Dr Popovac highlights the prevention and intervention strategies that we should be taking to address cyberbullying. 

‘Working towards a coordinated multi-level approach to online safety that targets children and adolescents, parents and teachers, as well as service providers, organisations, charities and support services is key in ensuring comprehensive and impactful responses to the changing digital environment.’

Or download a PDF of the article.

Book Chapters Published
Book: The Oxford Handbook of Cyberpsychology

(Chapter) The Psychology of Online Lurking.

Popovac, M. & Fullwood, C. (2019)

This chapter covers a number of aspects related to the personal and social determinants of online lurking within the context of health and education. 

Chapter Abstract taken directly from Oxford Handbooks Online Page:

Lurking, or passive online participation, is often defined as non-participation or minimal participation in online groups or communities. Although lurking has previously been considered a negative behavior in online spaces, with lurkers accessing the social capital of online communities without providing anything in return, current perspectives consider lurking as a legitimate form of online participation. Current literature shows that lurking is a more nuanced activity than previously considered, as individuals may not only vary in their participation across different online groups but their participation may also vary over time within an online group. This chapter examines the key personal and situational factors associated with active or passive participation, as well as the differential outcomes linked to levels of engagement in online groups generally, followed by a more detailed exploration of lurking in the context of online support groups and education.

An intervention developed for young people in schools to enhance online safety.

Reducing Cyberbullying in Schools

(Chapter) An Intervention using the Information-Motivation-Behavioural Skills Model

Popovac, M. & Fine, P. (2017)

An Intervention using the Information-Motivation-Behavioural Skills Model: Tackling Cyberaggression and Cyberbullying in South African Adolescents. In Campbell, M. & Bauman, S. Reducing Cyberbullying in Schools: International Evidence-Based Best Practices. Elsevier: USA

Chapter Abstract taken directly from the Psycnet Page:

‘This chapter describes an intervention that focuses on addressing cyberaggression, including cyberbullying. Cyberaggression, a broader term encompassing a range of different experiences including cyberbullying, harassment, and stalking that occur online, is defined as “intentional harm delivered by the use of electronic means to a person or a group of people irrespective of their age who perceive(s) such acts as offensive, derogatory, harmful or unwanted”. Experiences of cyberbullying are forms of cyberaggression, but only cyberbullying shows intentionality, imbalance of power, and repetition. These distinctions in definitions are important for accurately measuring the behaviors in research contexts, but have little bearing for those experiencing these behaviors or those aiming to address them. Thus, this intervention considers both cyberaggression and cyberbullying’

Beyond the School Gates:

Popovac, M. (2017)

Beyond the School Gates: Experiences of Cyberaggression and Cyberbullying among Adolescents in the UK. Technical Report by the University of Buckingham and Sir John Cass’s Foundation.

This chapter discusses the online risks among UK adolescents and parental perceptions of risk

Marshall S. Rich

Dr Marshall S. Rich | Ep 12

Watch or listen:
Digital Mental Health

In this episode, we explore the work of the world of Forensic CyberPsychology. 

This involves understanding cybercriminal behaviour and the cognitive bias and decision-making vulnerabilities of cyber attackers.

Dr. Marshall Rich merges cybersecurity, psychology, and forensics, revealing how attacker behaviour shapes modern cyber threats and defences.

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Dr Marshall S. Rich

Marshall is a Forensic CyberPsychologist has over 30 years of experience in cybersecurity, incident response, and risk management. 

He has served in both military and civilian sectors, blending his expertise in technical defence systems with a deep understanding of human behaviour.

Currently a Senior Expert in Cybersecurity at the United States Institute of Peace, he works at the intersection of peacebuilding and cybersecurity, crafting strategies to counter the ever-evolving cyber threats.

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Watch an interview with Dr Rich and Professor Aiken on Forensic CyberPsychology at Capitol Technology University.

In this episode, we talk about the intersection of Forensic CyberPsychology and Cyber Security. 

Dr. Rich shared how his military experience highlighted the role of human behaviour in cybersecurity. Sophisticated systems can be undermined by human error or psychological manipulation. This realisation led him to earn a PhD in forensic cyberpsychology, where he studies how adversaries exploit cognitive biases to breach systems.

A Multi-Dimensional Approach to Cybersecurity

Dr. Rich advocates for integrating technical defences with insights from cyberpsychology. By understanding the psychology of both attackers and victims, organisations can predict and preempt cyber incidents more effectively. This holistic approach incorporates:

  • Behavioural insights to counter attackers’ tactics.
  • Dynamic training programs tailored to evolving threats.
  • Feedback loops to refine strategies in real time.

Forensic Cyberpsychology in Practice

At USIP, Dr. Rich develops training programs that equip personnel with tools to identify and mitigate cyber risks. He emphasises the importance of understanding the specific threats faced in different global conflict zones, tailoring strategies to local conditions. His predictive algorithms, developed during his PhD, achieve an impressive 70% accuracy in forecasting cyberattacks, allowing his team to focus on high-risk areas.

The Role of AI in Cybersecurity

Dr. Rich explored how AI can enhance both offensive and defensive strategies. While adversaries use AI to scale up attacks, defenders can employ it to predict behaviours and counteract threats proactively. The future of cybersecurity lies in this interplay between AI and human behavioural analysis.

Insights for Aspiring Forensic Cyberpsychologists

For those interested in the field, Dr. Rich recommends a blend of education in psychology or cybersecurity, specialised training in digital forensics and behavioural analysis, and practical experience. Networking and interdisciplinary collaboration are vital to staying ahead in this fast-evolving field.

Recommended Reads:

  • The Cyber Effect by Dr. Mary Aiken – A deep dive into how the digital world shapes human behaviour.
  • Cybersecurity and Cyberwar: What Everyone Needs to Know by P.W. Singer and Allan Friedman – Exploring the intersection of cybersecurity and global conflict.

Marshall’s experience covers a range of skills including the military, academia and working with government organisations.

Dr Marshall S. Rich's Research
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Dr Andrew Campbell Poster

Dr Andrew Campbell | Ep 11

Watch or listen:
Digital Mental Health

In this episode, we explore the work the CyberPsychology Research Group at Sydney University are doing in Australia. 

We also dive into gaming and the future of cyberpsychology in industry.

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Dr Andrew Campbell
Associate Professor Andrew Campbell has been researching and teaching in Digital Mental Health, Cyberpsychology and Child, Adolescent and Family Mental Health for over 20 years.
 
He is the Chair of Australia’s first formal Cyberpsychology Research Group located within the research theme of Biomedical Informatics & Digital Health in School of Medical Sciences in the Faculty of Medicine & Health at The University of Sydney.
 
He is the Inaugural Australasian Editor of the journal Cyberpsychology, Behavior and Social Networking and speaks regularly through media and community events about consumer technologies impact on health and wellbeing.

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CyberPsychology Research Group

Drawing on his groundbreaking work in online counselling, gaming, VR therapies, and AI, Andrew shares his journey into cyberpsychology and the pressing issues shaping the field today.

Early Pioneering in Cyberpsychology

  • Unorthodox Beginnings
    Andrew’s fascination with online behaviour began in the late 1990s, before “cyberpsychology” was even recognised. His professors warned that studying psychology on the internet would be career suicide, but Andrew persevered, eventually attracting international experts to support his PhD research.
  • Academic Recognition in Australia
    Despite early scepticism, Andrew was able to launch the first Cyberpsychology Research Group in Australia at the University of Sydney in 2017. It has since expanded rapidly, reflecting a growing acceptance of cyberpsychology’s importance.

Mental Health Services Moving Online

  • Early Online Community Support
    Andrew identified a gap in mental health services: people were already going online for support but lacked professional, structured help. These insights fuelled his research into online counselling and mental health platforms.
  • My Circles Platform for Young People
    In collaboration with Kids Helpline, Andrew’s team developed My Circles, a tailored social media platform providing safe, counsellor-moderated communities for adolescents and young adults. They offer groups focusing on depression, anxiety, substance misuse, LGBTQ+ issues, and more—creating a vital space for kids in remote regions or those lacking local mental health resources.

Screen Time vs. Meaningful Engagement

  • Moving Beyond ‘Hours Online’
    Andrew argues that the concept of “screen time” is too simplistic—time spent online can be highly beneficial if it fosters creativity, learning, community, or mental well-being. Instead of dwelling on a fixed limit of two hours a day, families should focus on what kids are doing, why, and how it makes them feel.
  • Four Pillars of Digital Activity
    Andrew worked with HP on a tool called ‘Reflect’, which tracks online use in four categories:
    1. Productivity (work, school, organisation)
    2. Creativity/Leisure (gaming, content creation, music)
    3. Health & Well-Being (exercise apps, lifestyle research)
    4. Social Connection (family chats, genuine community)
      By visualising online activity, individuals can see whether they’re achieving balance or slipping into excessive use.

Gaming, VR, and ‘Moral Panic’

  • Debunking ‘Gaming Disorder’ Myths
    While excessive gaming can contribute to mental health problems like depression or social withdrawal, Andrew cautions that gaming alone seldom causes these issues. Often, underlying personal or environmental stressors lead to unhealthy gaming patterns.
  • Virtual Reality Interventions
    Andrew’s team explores VR in mental health contexts, including PTSD and anxiety treatments for veterans and calming interventions in emergency rooms. There’s also potential for VR to support older adults in aged-care settings, helping with social connectivity and cognitive stimulation.

Fostering Healthy Digital Citizenship

  • Signs of Problematic Use
    Social disengagement, sleep disruption, and aggression are key indicators that a child’s gaming habits might be becoming harmful. Andrew emphasises early intervention, empathetic communication, and professional help where necessary.
  • Parent–Child Dialogue
    Rather than banning devices outright, parents should show genuine interest in the games their children enjoy, understand the motivations behind gaming, and work together on finding a healthy balance.

The Future of Cyberpsychology

  • Broad Industry Applications
    The next wave of cyberpsychology is poised to affect every sector—from corporate environments and engineering firms to health care and education—wherever humans interact with digital systems.
  • AI, Deepfakes, and Misinformation
    Andrew highlights the dangers of AI-driven deception and the urgent need for critical-thinking skills in navigating misinformation. Cyberpsychologists will play an increasingly important role in helping organisations design ethical systems and educate the public.

Key Takeaways

  1. Cyberpsychology Has Real-World Impact: Once dismissed, the field now addresses crucial societal challenges, from rural healthcare to youth mental health.
  2. ‘Screen Time’ Is Outdated: Focus on meaningful engagement, not just hours spent online.
  3. Gaming Isn’t the Enemy: Underlying social, emotional, or mental issues usually fuel ‘excessive use’.
  4. Parents Should Engage, Not Just Restrict: Effective strategies involve understanding what children gain from gaming or social media.
  5. Ethics and Critical Thinking Matter: With AI and deepfakes on the rise, learning to identify misinformation is vital for safeguarding ourselves and our communities.

Final Thoughts
Andrew Campbell’s passion for cyberpsychology shines through in his drive to blend academic rigour with practical, real-world solutions. From providing remote mental health support to investigating AI ethics and scam prevention, his work underscores the value of keeping people at the centre of all digital innovation.

Dr Andrew Campbell's Research and Publications

Source (and more details available): Dr Campbell’s Profile at the University of Sydney.

Books

  • Using technologies safely and effectively to promote young people’s wellbeing: A better practice guide for services. 
  • Psychology and Life 
  • PHE1IDH Individual Determinants of Health. 
  • Psychology and Life: Australian Edition. 

Book Chapters

  • Communicating Electronically with Adolescents. [More Information]
  • Online Social Networking and the Experience of Cyber-Bullying. [More Information]
  • The effect of e-health contents on health science students’ attitude toward the efficiency of health ICT in care provision. [More Information]
  • Game-based learning: Current research in games for health, a focus on biofeedback video games as treatement for AD/HD. [More Information]
  • Healthy Connections: Online Social Networks and Their Potential for Peer Support. 
  • Online Social Networking Amongst Teens: Friend or Foe? [More Information]

 Journals

  • Exploring Discussions About Virtual Reality on Twitter to Inform Brain Injury Rehabilitation: [More Information]
  • Health Professionals’ Use of Online Communities for Interprofessional Peer Education. [More Information]
  • The Reel Health Care Professionals of Instagram. [More Information]
  • Increasing Access to Mental Health Services: Videogame Players’ Perspectives. [More Information]
  • Mental Health Help-Seeking Behavior of Male Video Game Players [More Information]
  • Speech-Language Pathologists’ Views of Using Virtual Reality for Managing Cognitive-Communication Disorders Following Traumatic Brain Injury. [More Information]
  • Exploring the use of virtual reality to manage distress in adolescent patients in emergency departments. [More Information]
  • Online Group Counseling for Young People Through a Customized Social Networking Platform: Phase 2 of Kids Helpline Circles. [More Information]
  • A comparison design study of feedback modalities to support deep breathing whilst performing work tasks. [More Information]
  • A National Survey of Children’s Experiences of Parental Separation and Support Needs in Australia. [More Information]
  • Effectiveness of virtual reality interventions for adolescent patients in hospital settings. [More Information]
  • Psychoeducational social anxiety mobile apps. [More Information]
  • BRecommendations for the Design and Implementation of Virtual Reality for Acquired Brain Injury Rehabilitation. [More Information]
  • The Use of Virtual Reality for Managing Psychological Distress in Adolescents. [More Information]
  • A scoping review identifying the need for quality research on the use of virtual reality in workplace settings for stress management. [More Information]
  • Social Media Use by Young People Living in Conflict-Affected Regions of Myanmar. [More Information]
  • A Customized Social Network Platform (Kids Helpline Circles) for Delivering Group Counseling to Young People Experiencing Family Discord That Impacts Their Well-Being [More Information]
  • Augmented Experiences: Investigating the Feasibility of Virtual Reality as Part of a Workplace Wellbeing Intervention. [More Information]
  • Internet-Delivered Acceptance and Commitment Therapy for Anxiety Treatment: [More Information]
  • Social Connection and Online Engagement: Insights From Interviews With Users of a Mental Health Online Forum. [More Information]
  • A Preliminary Understanding of Search Words used by Children, Teenagers and Young Adults in Seeking information about Depression and Anxiety Online. [More Information]
  • RDigital Health in Melanoma Posttreatment Care in Rural and Remote Australia. [More Information]
  • Representation of Women in Video Games. [More Information]
  • The Use of Social Networking Sites in Mental Health Interventions for Young People. [More Information]
  • Development and evaluation of an online acceptance and commitment therapy program for anxiety: Phase I iterative design. [More Information]
  • Virtual World Interview Skills Training for Students Studying Health Professions. [More Information]
  • Facebook as a Recruitment Tool for Adolescent Health Research. [More Information]
  • Using Facebook to deliver a social norm intervention to reduce problem drinking at university. [More Information]
  • ‘Off your Face(book)’: Alcohol in online social identity construction and its relation to problem drinking in university students. [More Information]
  • Comparing online and offline self-disclosure. [More Information]
  • “I did not realize so many options are available”: Cognitive authority, emerging adults, and e-mental health. [More Information]
  • Comparative randomised trial of an online cognitive-behavioural therapy program and an online support group for depression and anxiety.  
  • Understanding e-mental health resources: Personality, awareness, utilization, and effectiveness of e-mental health resources amongst youth. [More Information]
  • The Use of Computerized Self-Help Packages to Treat Adolescent Depression and Anxiety. [More Information]
  • Ageing, social capital and the Internet: Findings from an exploratory study of Australian ‘silver surfers’. [More Information]
  • Biofeedback video games to teach ADHD children relaxation skills to help manage symptoms. 
  • Can children with AD/HD learn relaxation and breathing techniques through biofeedback video games? 
  • Internet use and loneliness in older adults. [More Information]
  • Perceptions and behaviour of access of the Internet: A study of women attending a breast screening service in Sydney, Australia. [More Information]
  • Internet Use by the Socially Fearful: Addiction or Therapy? [More Information]
  • Stress and Psychological Well-Being among Allied Health Professionals. [More Information]

 Conferences

  • Understanding the First Person Experience of Walking Mindfulness Meditation Facilitated by EEG Modulated Interactive Soundscape. [More Information]
  • An Interactive Soundscape to Assist Group Walking Mindfulness Meditation. [More Information]
  • Mediscape: Preliminary Design Guidelines for Interactive Rhythmic Soundscapes for Entraining Novice Mindfulness Meditators. [More Information]
  • Sounds in the Moment: Designing an Interactive EEG Nature Soundscape for Novice Mindfulness Meditators. [More Information]
  • Online communication in different contexts: Social and eHealth Disclosures. 
  • Virtual world interview skills training for Health Professionals. 

Report

  • Evaluation of SANE Australia Thriving Communities project: The University of Sydney. 

 Research Reports

  • Mobile Myanmar: The Impact of Social Media on Youth Living in Conflict-Affected Regions of Myanmar.
  • A National Online Survey about Children’s Experiences of Parental Separation.
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Dr Paul Marsden poster

Dr Paul Marsden | Ep 10

Watch or listen:
The Human-AI Interaction

In this episode, we explore AI, Positive Psychology, Digital Wellbeing and technology.

Connect with the guests
Dr Paul Marsden

Paul is a Chartered psychologist specialising in consumer behaviour, wellbeing and technology. He is a university lecturer at UAL and a consultant consumer psychologist with Brand Genetics.

Paul believes that the biggest digital disruption is the one happening in our heads, as technology transforms our identity, experiences and relationships. He helps businesses understand how this digital disruption influences consumer needs, motivations and behaviour.

He lectures on consumer trends and consumer psychology at the business school of the London College of Fashion, where he also researches the phenomenon of “enclothed cognition” – the psychological impact of our clothes on how we think.

He co-founded Brainjuicer PLC (now System1 Group), a research company that uses online psychological techniques to understand consumers.

Connect on Social Media :

In today’s episode of Confessions of a CyberPsychologist, YouTube Link, I chat with Dr Paul Marsden about the intersection of technology, well-being, and AI-driven futures. From his early fascination with Blade Runner to developing AI “co-workers” for businesses, Paul offers an inspiring take on how technology can be harnessed for positive change.

Growing up with Cyberpunk Influences

Paul’s childhood fascination with Blade Runner ignited his interest in synthetic humans and the blurred boundaries between human and artificial intelligence. This early inspiration spurred him on to do a PhD and eventually co-found Brain Juicer (now System1), a research agency based on word-association techniques.

Positive Psychology and the ARC of Happiness

He underlines the importance of positive psychology, highlighting self-determination theory—specifically the ARC model (Autonomy, Relatedness, and Competence)—as a guiding principle:

  • Autonomy: We thrive when we feel in control of our choices, whether online or offline.
  • Relatedness: Connection to others—be it through social media, communities, or shared experiences—bolsters our well-being.
  • Competence: Feeling capable and “savvy” boosts happiness and encourages repeat engagement in both digital and consumer spaces.

He points out how brands and technology platforms that support these three needs often inspire loyalty, promote well-being, and turn user satisfaction into sustainable profitability.

AI for Well-Being and Business

We talk about the potential of AI assistants—like “Mia” or “Lexi”—that can be given specialised skills and even distinct personalities. In business contexts, these AI “co-workers” not only handle routine tasks (filling forms, summarising documents, analysing data) but also provide empathetic support to employees. By tailoring AI with human-like qualities and memory, users build genuine rapport with their digital counterparts.

He also discusses AI’s capacity to democratise therapy by offering empathetic conversations and personalised mental health support, particularly in a world where counselling resources are stretched. AI’s potential to reduce barriers—such as cost, stigma, and lack of local services—could open mental health support to a far wider population.

Debunking the Doom and Gloom

From I am Gen Z (a documentary highlighting the digital anxieties of Gen Z) to the ongoing debate between Elon Musk’s AI pessimism and Mark Zuckerberg’s optimism, Paul emphasises a balanced view. He sees technology not as inherently harmful but as a tool whose impact depends on how it is used—and crucially, whether it displaces activities that meet our innate ARC needs. He also stresses that regulatory or institutional fears shouldn’t block everyday people from accessing the transformative possibilities of AI.

Looking Ahead

Cyberpsychology is evolving beyond its traditional focus on social media, cyberbullying, and online risks. The rise of AI offers a reset moment: a chance to embrace an applied, more positive strand of cyberpsychology that explores how humans and machines can co-create value, enhance well-being, and tackle real-world challenges.

Key Takeaways:

  1. ARC Model – A simple but powerful framework for designing technology and consumer experiences that promote happiness and loyalty.
  2. Empathy in AI – Human-like AI can boost productivity and provide meaningful emotional support, reshaping how we work and care for each other.
  3. Digital Literacy – Embracing AI across education and business is crucial; we risk falling behind if we ban or overly restrict these tools.
  4. Positive Outlook – Technology reflects our choices and motivations; focusing on the good it can do encourages innovation and shared prosperity.

Recommended Reading

  • Anything by William Gibson (who coined “cyberspace”)
  • Without Miracles by Gary Cziko
  • Darwin’s Dangerous Idea by Daniel Dennett

By shifting our lens towards the potential for well-being, AI, and positive psychology, we can steer cyberpsychology from a “doom and gloom” narrative to one centred on thriving, innovation, and meaningful human connections.

Acronyms:

AI: Artificial Intelligence

LLM: Large Language Model

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Chelsea Gault Poster

Chelsea Gault | Ep 9

Watch or listen:
The Psychology of Online Gaming and Personality Type.

In this episode, we explore the psychology of Personality, Archetypes and Self-Perception in online video game playing.  

We chat about her research into Player Archetypes (the different roles players take on while gaming), how players may become disinhibited while they game, and how choosing a specific avatar can change a gamer’s perception of themselves. 

Connect with the guests
Chelsea Gault

Chelsea is a full time Cyberpsychology PhD student at the University of Buckingham.

She works at Virtual Reality Experiences as a researcher, supporting the evaluation and development of a range of VR assessment and training modules. She also tests the use of VR for team building and group assessment – supported by empirical evaluation and research.

Is is also as a part-time hourly paid lecturer at the University of Huddersfield – lecturing in a variety of Psychology related subjects, – both at Undergraduate and Postgraduate level.

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Chelsea shares her cyberpsychology journey that underpins her passion for gaming and competitive e-sports. We cover:

Chelsea’s Background and Passion for Gaming:

  • Chelsea’s early love for gaming inspired her academic pursuits, blending her passion with research in psychology.
  • She detailed her transition from counselling to cyberpsychology, spurred by her curiosity about how gaming affects reaction times and behaviour.

Esports and Gender Inclusivity:

  • Chelsea explains the world of esports—competitive electronic gaming—and its growing prominence globally.
  • As a top-ranked player and the first female president of her university’s esports society, she highlighted the challenges of gender stereotypes in gaming and her role in breaking barriers.

Academic Insights into Gaming Behaviour:

  • From her undergraduate dissertation to her Master’s research, Chelsea explored how gaming genres and player archetypes influence behaviour. Her findings exposed limitations in categorising gamers solely by genres or archetypes.
  • Her PhD seeks to develop a trait-based approach to understanding gamer behaviour, moving beyond traditional categorisations.

The Proteus Effect and Online Disinhibition:

  • Chelsea described how in-game avatars influence behaviour (the Proteus Effect) and the impact of online anonymity on self-expression.
  • She noted that while gaming allows individuals to explore aspects of their identity, the real-world effects are typically short-term.

Gaming Myths Debunked:

  • Addressing misconceptions, Chelsea refuted the stereotype that gaming leads to aggression or social withdrawal. Research shows gamers often excel academically and develop robust social connections through gaming.
  • She stressed the importance of recognising gaming as a social and rewarding activity when balanced with offline responsibilities.

Parenting in a Digital Era:

  • Chelsea provided practical advice for parents, emphasising communication, understanding the games their children play, and fostering a balanced relationship with technology.
  • She highlighted the need for parents to help children build offline connections and monitor for signs of excessive gaming.

Cybersecurity and Online Safety:

  • Tips included using two-factor authentication, separating personal and gaming emails, and educating children about the risks of sharing personal information online.

Future of Cyberpsychology:

  • Chelsea’s work aims to reshape how we understand gaming and its psychological impacts. Her research challenges the sensationalist narratives often propagated by the media, advocating for a nuanced, evidence-based perspective.

This episode offers a thought-provoking dive into the intersection of gaming and psychology, shedding light on the benefits of gaming and the importance of informed, empathetic discussions around the topic. 

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Ep 8 Todd Fletcher and Dr Chris Fullwood

Todd Fletcher and Dr Chris Fullwood | Ep 8

Watch or listen:
The Psychology of CyberSecurity Professionals.

Why do cybersecurity professionals either blatantly or subconsciously disregard standard cybersecurity protocols?

In this episode, we explore how personality and psychology shape cybersecurity roles and how human factors drive defences, risk, and burnout in the digital world.

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Todd Fletcher

Todd Fletcher: Cyberpsychology PhD student exploring the psychology of cybersecurity professionals, with a rich background spanning IT, networking, and cybersecurity engineering.

Visit Todd’s research and personal website.

Dr Chris Fullwood

Dr. Chris Forwood: Senior Lecturer in Psychology at Birmingham City University and co-author of the Oxford Handbook on Cyberpsychology.

Read more about Chris and his research and watch his podcast episode on how we present ourselves online.

This episode delves deeply into the intersection of psychology and cybersecurity, providing invaluable insights for professionals, students, and parents alike. Whether you’re exploring the field or safeguarding your digital presence, understanding the human element in technology is more crucial than ever.

Cyberpsychology vs Cybersecurity:

  • Cyberpsychology: Broad discipline examining human interaction with technology, from motivations to behavioural impacts.
  • Cybersecurity: Primarily technical but deeply intertwined with human psychology, focusing on protecting systems and data while understanding user behaviours and vulnerabilities.

Todd’s Research Journey:

  • Motivation: Todd’s curiosity about the psychological factors influencing cybersecurity professionals.
  • Current Focus: Examining how personality traits, organisational culture, and cognitive behaviours affect decision-making and security compliance among professionals.
  • Goal: Developing a “Security Acceptance Model” to better integrate human psychology into cybersecurity practices.

Insights on Personality and Cybersecurity:

  • Certain traits, such as curiosityopenness to new experiences, and conscientiousness, correlate with success in cybersecurity.
  • Traits like impulsivity and risk-taking can increase susceptibility to breaches, such as falling for phishing scams.

Human Factor in Security:

  • Cybersecurity breaches are often linked to human errors rather than technical failures.
  • Stress, burnout, and cognitive overload significantly impact professionals’ effectiveness and decision-making.

Challenges in the Cybersecurity Profession:

  • High burnout rates due to long hours, constant upskilling demands, and pressure to safeguard against evolving threats.
  • Lack of leadership support and understanding of cybersecurity risks within organisations.

Youth and Cybersecurity:

  • Encouraging curiosity in technology while guiding ethical practices is vital for fostering a positive interest in cybersecurity.
  • Parents should foster open communication and maintain awareness of their children’s online activities to prevent malicious influences.

Pathways into Cybersecurity:

  • Multiple routes include certifications, college degrees, and self-learning. Key attributes for success are curiosity, continual learning, and networking with industry professionals.

Favourite Cyberpsychology Resource:

  • Oxford Handbook of Cyberpsychology: A foundational text that explores the interplay of human behaviour and digital technology.
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Cath Knibbs EP7

Catherine Knibbs | Ep 7

Watch or listen:
The Psychology of Cyber Trauma, Online Harm, Gaming and Digital Connection.

Cath Nibbs explores online harms, reveals tech’s effect on child behaviour, and offers insight into safer digital interactions, healthy relationships, and solutions, spotlighting digital well-being.

Connect with the guests
Cath Knibbs

Cath Nibbs is a cyber trauma expert (amongst adults and children), human behaviour technologist, therapist, podcaster, TEDx speaker, global educator, and prolific author.

Cath’s focus lies at the intersection of online harms, psychotherapy, and how our relationships with technology affect our wellbeing.

She is currently studying towards a PhD. 

The Scope of Cyber Trauma

Cath highlighted her decade-long research into how children experience and process online harms. From witnessing violent or inappropriate content to grappling with social media anxieties, her work unpacks the complex psychological impacts of digital spaces and includes articles, books and developing online content to help others understand online trauma.

Key insights include:

  • Desensitisation or Adaptation? Children and adults may not always recognise how online content affects them emotionally and neurologically.
  • The Role of Technology in Relationships: Cath describes technology as a “relationship provocateur” that can alter how we connect with others and ourselves, potentially redefining attachment dynamics.

Books and Educational Work

Cath’s books delve into technology’s influence on human behaviour. Her forthcoming book, Managing Your Gaming and Social Media Habits, explores why we engage with technology the way we do and how to foster healthier, more intentional digital habits. She also addresses the common misconception that social media is for girls and gaming is for boys, offering nuanced insights into how different people use technology.

Cyber Trauma Therapy and Education

In her private practice, Cath works with children and families affected by online harms, often those from vulnerable backgrounds. She uses innovative approaches like gaming therapy to understand children’s inner worlds, showing how their gaming strategies reflect their real-life coping mechanisms.

She also educates therapists, social workers, and parents on navigating the digital landscape safely. Her aim is to replace fear-driven, authoritarian approaches with informed, supportive guidance.

The Bigger Picture

Cath advocates for a balanced perspective on technology. While recognising its potential for harm, she stresses that tech itself is not inherently bad—it’s human behaviour that shapes its outcomes. Her work encourages critical thinking, nuanced discussions, and better public understanding of these issues.

Where to Find Cath’s Work

Cath’s podcast, The Cyber Synapse, offers deep dives into topics like AI in therapy and data security. Her TEDx talk, The Real Social Dilemma, provides an eye-opening perspective on how technology impacts relationships. You can also find her books, videos, podcast (The Cyber Synapse Podcast) and training resources on her website.

This conversation was a profound reminder of the complex interplay between technology and human psychology. Cath’s work is a call to action for us all to engage more thoughtfully with our digital tools, ensuring they empower rather than harm.

Get in touch with Cath if you would like help around online trauma.

Books Published
Soon to be Published
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Ep5 CoaC

Drs Fiona Clements, Lisa Orchard and Darren Chadwick | Ep 5

Watch or listen:
Digital Inclusion for those with Intellectual Disabilities

This episode explores cyberbullying and victimisation among individuals with mild to moderate intellectual disabilities, highlighting research on digital inclusion, online risks, and the importance of tailored support systems.

Connect with the guests
Dr Lisa J Orchard

Social media usage and the resulting impact – including the role of technology within infant feeding decisions.

Connect on Social Media :

Dr Darren Chadwick

Cyberbullying and victimisation amongst those with mild to moderate intellectual disabilities.

Connect on Social Media.

Dr Fiona Clements

Lived experience research with adults with developmental disabilities and their carers - specifically around CyberPsychology.

This episode explores the intersection of intellectual disabilities. cyberbullying, and victimisation with Fiona Clemmons, Lisa Orchard, and Darren Chadwick—researchers and practitioners with a wealth of experience in cyberpsychology, intellectual disabilities, and digital inclusion:

Meet Our Guests

  • Fiona Clemmons: A counselling psychologist working with the NHS in eating disorder services, Fiona has a personal connection to intellectual disability through her family, which inspires her research on digital inclusion and cyberbullying.
  • Lisa Orchard: A senior lecturer and co-lead of the Cyberpsychology Research at Wolverhampton University (CREW), Lisa’s journey into cyberpsychology began with studying online communication and how social media shapes human behaviour.
  • Darren Chadwick: A researcher and advocate for individuals with intellectual disabilities, His work focuses on digital inclusion and how online communities can empower people with learning disabilities.

Key Discussion Points

Understanding Cyberbullying
Cyberbullying is more than just a generic term—it encompasses specific behaviours like harassment, flaming, impersonation, and exclusion. Fiona’s research identified harassment as the most common type experienced by individuals with intellectual disabilities, yet newer forms like ‘griefing’ and shaming are underexplored.

Online Risks for Vulnerable Groups

  • Content Risks: Exposure to harmful material (e.g., violence, hate speech).
  • Contact Risks: Negative interactions with others, such as cyberbullying or grooming.
  • Conduct Risks: Harmful actions initiated by the user, like flaming or sharing harmful content.
    These categories frame how researchers assess risks for those with intellectual disabilities.

Digital Inclusion Matters

Darren highlighted the importance of ensuring that individuals with intellectual disabilities have access to technology and the internet. With the right support, they can navigate risks, build resilience, and experience the benefits of digital connectivity.

Fiona’s Groundbreaking Research

  • Explores the unique ways people with intellectual disabilities experience cyberbullying.
  • Highlights the need for interventions that balance safety with empowerment, helping individuals build digital literacy and independence.
  • The findings stress the need for tailored support systems and informed policies to bridge gaps in digital access, especially as online services grow increasingly essential.

Global and Future Challenges
Darren underscored the double disadvantage faced by older adults with intellectual disabilities, a group often excluded from research and support networks. He also highlighted the need for global research into technology use in underserved regions.

Broader Reflections

  • Cyberpsychology as a Growing Field: Cyberpsychology intersects with social media, gaming, digital risks, and online behaviour, making it a versatile and exciting area of study.
  • Opportunities for Research: The field offers endless avenues for exploration, from understanding online harassment to the digital inclusion of marginalised groups.

This episode explorse how technology can empower or harm—and how we can all work towards a more inclusive digital future.

The favourite CyberPsychology book

* Darren: Applied Cyberpsychology

* Lisa: So, You’ve Been Publicly Shamed

* Fiona: The Oxford Handbook of Cyberpsychology

Podcast Transcript

(Transcript generated directly from podcast audio using TurboScribe, and not manually corrected for transcribing errors).

Welcome to Confessions of a Cyberpsychologist. Today I’m chatting with Fiona Clemmons, Lisa Orchard and Darren Chadwick on victimization and cyber bullying amongst those with mild to moderate intellectual disabilities. Welcome Fiona, Darren and Lisa.

It’s a delight to have you on board. Thank you for inviting me. Happy to be here.

So before we start chatting about this important topic I just want to find a bit more background about each of you and where you come from, a little bit about what you’re doing and then why and what would that pivot point was for you in terms of your cyber psychology journey and what got you passionate about it. So start with Fiona. Yeah so I mean yeah my journey to cyber psychology it’s probably yeah quite a long one in terms of kind of various interests I’ve had over the years.

So I mean in terms of where I currently am, so I’m currently actually working in eating disorders and eating disorder service at the moment in the NHS but prior to that I was doing my doctorate at the University of Wolverhampton and I think one of the kind of things that I was excited about about Wolverhampton was actually the cyber psychology because there’s not many universities in the UK that focus on cyber psychology so I thought that sounded pretty cool, pretty awesome. So I was quite interested in maybe aligning my research alongside with the cyber psychology stuff and in terms of so my research kind of overlapping with kind of intellectual developmental disability so that’s kind of been a longer standing interest of mine. So prior to the doctorate I did a master’s in health psychology where I looked at kind of the experience of informal carers so particularly carers who are parents of children and children including adult children with developmental and intellectual disabilities and looking at the impact in terms of their well-being and health and really enjoy kind of working in kind of the disabilities area and for me that comes from kind of a personal interest and so my brother’s got kind of severe developmental disability so that’s kind of where that interest came from and my father being a caregiver kind of just naturally that’s where I was drawn to.

So kind of coming to Wolverhampton I kind of saw an opportunity really to combine the two and looking at the cyber psychology side which kind of you know is both Lisa and Darren’s interest so Lisa more in the cyber psychology and Darren on the developmental but kind of bringing the two together was really exciting opportunity and looking at kind of digital inclusion and particularly for adults with developmental and specifically intellectual disabilities. Yeah and I mean just in general I suppose my interest in cyber psychology I think as someone who is a millennial growing up the internet you know has been a big part of my life and I think really seen the benefits and throughout life as well so I think yeah growing up it’s been such an influence and how I make sense of the world but also my communications so I think that’s also partly why I was really excited to kind of as a psychologist to kind of delve into to that area. Thanks for that Fiona.

What about you Lisa? Yeah so hi everyone I’m a senior lecturer at the University of Wolverhampton and I’m the current co-lead of our research centre in cyber psychology which we call CREW which is cyber psychology research at the University of Wolverhampton and I co-lead that with Dr Joanne. So for me I guess I fell into cyber a little bit just out of coincidence so when I was doing my undergraduate I you know Fiona touched on that part of observing the world and you know being a millennial used to use the internet as a teenager and it was all very new and exciting and so when I came to do my undergraduate project I wanted to do something about online communication and you know I spoke to my dissertation supervisor at the time and the word cyber psychology hadn’t really come around then you know it was kind of in pockets so it was more social psychology with this online angle to it and I ended up doing a project looking at how people with shyness communicated on the internet so I fell in love with that and then I was very lucky to get a job as a demonstrator which is sort of a teaching assistant at Wolverhampton and very lucky in the fact that there were lots of people at Wolverhampton who already had this interest in cyber again before it was kind of cyber so I got to hook up with my supervisors there so my director of studies Dr Chris Fulwether who sadly moved on from Wolverhampton now but we because we had such a large number of people interested in cyber to develop the the crew research group so it was originally WITS Wolverhampton Internet and Technology Society and then over time as we started to be called cyber psychology we adopted the cyber name. It sounds a little bit like Dead Society.

I’d love to be part of that one. Brilliant. Darren what about you? I had kind of like a career primarily looking at the well-being and working collaboratively with people with intellectual disabilities way before I ever really started to think about cyber psychology really at all and I remember kind of early 2000s at some conferences I went to people were starting to talk about the internet and using the internet for interventions and how people were involved in the internet and so for the past life since the 1990s I’ve worked with people with learning disabilities I have a lot of friends with learning disabilities and do a lot of inclusive research with them but in about 2010 I went to Wolverhampton University and I met Chris Fulwood and luckily I was very much his office mate so we chatted about our two areas of interest and WITS was in full flow then and now my area was different and we just started to talk about things and then we decided to do some research together so with Dr Caroline Wesson who’s also still at the University of Wolverhampton we did a literature review looking at the internet and how it was used by people with intellectual disabilities which is still one of my favourite papers I’ve ever written because it was fun just finding out about the area and then I kind of went along with the journey of cyber psychology as a kind of sub-discipline developing and becoming a subsection of the BPS so and from that I kind of realised that it was another area because one of the things I’ve always been interested in is the kind of disadvantage of people with intellectual disability and how they’re unfortunately sometimes viewed or not viewed at all within society as important or worthy of merit so I like to combat that with my research so I like my research to have kind of social meaning and given how much we now use the internet and like hours and hours a day that we kind of use technology and how reliant we are on it every day it’s really important that there aren’t subsections of the world that are systematically excluded from that so for me that was something that kind of fitted into my passion for why I do research so I’ve kind of carried on since 2010 publishing around digital inclusion of people with disabilities and digital risk and for me what’s quite important is the support that’s provided to enable people to use the internet and to make their own decisions around using the internet and technology in their everyday lives so that’s what my kind of interest is from and sustained till now and I’m currently doing some projects looking at older people with learning disabilities and how they use the internet and how they engage both in online and offline communities.

Oh that’s fascinating I’m going to have to chat to you again another time about that. So the reason I reached out to all of you and to come on this podcast is because you’ve just published a research paper on intellectual disability and victimization but before we get there Fiona you were kind of a lead author in this and this is part of your doctorate that you were doing so I just wanted to find out a little bit about just a little bit about your doctorate journey what got you started what you specifically focused on what it feels like to have finished. Yeah so I’ve completed actually in 2022 and it’s kind of the publishing process since then as I’m sure people understand it takes a while so it took us a while to get the research actually out there but in terms of yeah my journey I think so my doctorate was in counselling psychology and so it’s a bit different to a typical PhD in the sense that it’s not just 100% research you have kind of research as kind of one third of the doctorate and then you have another third which is the teaching and kind of the academic learning side and then another third which is kind of your practical placements where you’re kind of working in the NHS and putting it into practice really and I think in terms of particularly the research side yeah I mean it’s how I ended up in kind of the project that I did is actually down to really Darren and Lisa because they kind of they had an interesting idea which was around kind of looking at the specific kind of more interact you know the specific interactions that can occur in kind of behaviours like cyber bullying and looking at things like flaming and so kind of that and when I say flaming I mean kind of like those harassing kind of messages that can kind of go two-way between two people and I’m particularly then in the context of disability so they’ve kind of there was we received kind of a kind of a guide of proposed projects if anyone was interested and I saw kind of the two areas of interest and I thought great this sounds really really interesting and combining both the disability side but also kind of more the cyber the cyber psychology side and so kind of when I saw that project I emailed them both and we met and then we kind of got started from there really talking about ideas and kind of from there the project evolved and kind of that links with this paper that we published which was kind of fed into part of the kind of literature review that we did as part of the the doctorate and really understanding and the area and the specifics around cyber bullying and the specific types of cyber bullying that might be experienced for people with with intellectual disabilities.

Thank you so much for clarifying because I think a lot of people don’t understand the difference between a PhD and a doctorate and that was a really great way of showcasing that and PhD if I’m not mistaken is mostly research-based and the doctorate’s very different so thank you for clarifying that but you’ve finished I know it’s two years ago but what does it feel like to accomplish this massive achievement? Do you know, interesting question, do you know it feels like a lifetime ago now I think at the time it was a very challenging journey and I think particularly because halfway through my doctorate is when we had Covid and kind of the lockdown and kind of the impact of that so I think yeah I think it when I think of Covid as well it does feel like a lifetime ago I think yeah it was it was really difficult and I think but rewarding you know to have completed it so I’m really pleased and also really pleased that I’ve had the opportunity to kind of continue with Darren and Lisa to get that research out there as well because I think when you do a piece of research and you know a doctoral piece being such a big piece you know you do wonder what the impact will be so I think it’s really nice to actually share that and to get that get that information out there because it feels like it might have an impact which is really good but yeah it’s probably not fully sunken to answer your question. Fair enough, fair enough, probably when you’re 15 go I’m a doctor yeah I am of course I’m brilliant. So Darren and Lisa I know as supervisors and as academics you have a lot of things you juggle every day and quite a number of students you work with so it takes quite a lot of effort to bring on someone new as a to supervise so what is it about Fiona and what she’s wanting to study that you went this is it she has to be one of my supervisees? I don’t know if you remember this Darren but the whole project started on a post-it note didn’t it? Darren and I were just socialising after work the way that we do and Darren’s always been lovely at looking after me you know he’s my uncle Darren and he always checks in with my research and he was asking how research was going and we just got chatting about it and we kind of got carried away so we grabbed a post-it note and wrote down let’s do project about this I mean we’d put together the paragraph about it and I think it sat on the shelf for a couple of years before Fiona came along and picked it up but oh my gosh we couldn’t have asked for anyone better than Fiona because she just completely took that paragraph and ran away with it and she was so independent so passionate about the research you know I honestly genuinely couldn’t ask for a better student than Fiona and I’m sure Darren feels the answer to a post-it note.

Yeah it was and it came out of a kind of so there’s a lot of research that suggests that people with learning disabilities are bullied on a weekly basis and you were really interested in online bullying of children weren’t you Lisa and that’s kind of where we just had a conversation about how important it was to tackle that and to address it in a sensitive way and Fiona really handled herself so well in terms of kind of managing the shift to online and doing online interviews with people with learning disabilities which is not an easy feat and just negotiated all that really really adeptly yeah so she was and we’re not just saying this you were an absolute model PhD doctoral student it was it was it was a pleasure supervising you and the work that you produced was of such high quality that it got published in New Media and Society which is a really really prestigious journal so yes well done and yes very very lucky for me and Lisa. So let’s talk about the article and I have to read this because it’s quite a long title so it’s a scoping review investigating the perspectives perspectives of people with mild to moderate intellectual disabilities on experiences of cyberbullying victimization and its subtypes which was published in Sage Journal in May so just for clarification because we kind of use cyberbullying as a generic term what is cyberbullying and what kind of different types of cyberbullying are there? Yeah so I think this is something that came up Caroline and is part of the review is that actually there’s so many different definitions out there of cyberbullying and you know some definitions kind of traditional bullying has the definition of that’s just been taken and applied to online bullying and then in other cases there’s been specific definitions that have looked on cyberbullying and kind of looked at it as a distinct process and given it a different definition so I think in terms of the review paper we kind of went with kind of quite a broad understanding of cyberbullying just in terms of something that would kind of encapsulate all the different definitions which was that idea around it’s kind of a behavior online with the intent to cause harm and so kind of via you know internet communications and so I suppose it’s capturing that element that there’s an intentional harm behind it. And in the introduction there was three elements that you wrote about was online content, online contact and online conduct which I’d never come across before and I just wanted to know if one of you can kind of clarify what it is and how they differ from each other.

Well it’s the work of Livingston and Haddon I think it came from originally and they kind of classified in the EU kids online study that there were different types of online negative kind of interactions that happened and so there was online content where people get access to potentially harmful materials online for example sexual or violent or hateful content there’s the kind of contact which is the focus Fiona do you want to take that one because it’s the focus of the paper. Okay so in terms of online contact risk so it is kind of risks that are occurring a relationship in terms of kind of two or more individuals and it is kind of a harm that is perpetrated towards someone else and so and that person being the receiver of that harm if that makes sense. So it would be an online contact risk for example is cyber bullying where that person would be cyber bullied and so it’s really kind of taking the perspective more of the person who’s victimized if that makes sense within that risk.

Yeah and then you’ve got the harassed and stalked haven’t you and being groomed would also fit into that as well and then we have the hot online conduct risks which is where the person themselves is actually engaging a behaviour that might be harmful to themselves or to other people so they’re perpetrating the bullying or the harassment or the stalking or the grooming or they’re kind of flaming people online or kind of sending out hateful content themselves and sharing that or illegal content themselves and there’s also an additional one which is contract risks isn’t there which kind of came up after we’d started the research which was a new revised thing which always becomes difficult when you’ve used a model in research and then they change it halfway through where you’ve not quite finished and that’s more about kind of negotiating kind of contracts online and signing up for things and getting kind of embroiled in kind of circumstances or with organizations where you might not be able to disentangle yourself or there might be financial repercussions from that so yeah that’s the fourth type that we didn’t talk about quite so much in the paper. Okay that’s really great to define that because I think we so often talk about cyber bullying as one specific thing and it’s kind of like screen time it’s such a generic thing that we that a lot of people throw around but there’s you know we know there’s no such thing as screen time but actually cyber bullying is just such a generic term so thank you for clarifying those different types and how it affects people both from the receiving and the aggressor in the process.

Darren, in terms of the gaps that we often look for when we’re doing research, and this comes from that posted note that Lisa and Darren wrote up, but what was that gap that you saw that you felt needed research? Because that’s really how we do research, is we find gaps and then we go find, understand what the research question is, a hypothesis, and then we go research and find out what the answer is. So what was that gap that you saw that you went, actually I really need to find out more about this? Yeah, so the gap was that, you know, so going away, examined the literature, and particularly in the case of intellectual disabilities, and we really found that there wasn’t really any research that was looking at the specific types of cyberbullying. And so in terms of, you know, we spoke there around the broad types of risks, but actually within cyberbullying itself, there’s different types of cyberbullying.

So examples include harassment, and outing people, so kind of maybe someone’s got a secret or something, and someone kind of reveals that online, and I think cyberstalking comes in as actually a type of cyberbullying. Briefing, flaming? They’re the newer ones, yeah, so they are, which is kind of in the gaming context, where people kind of might kind of sabotage the game for people, the shaming, so kind of shaming people about something. Impersonation, so kind of if, you know, we’re going online pretending to be someone else.

Exclusion as well, so kind of, we might go online and, you know, as we would in a kind of face-to-face setting, kind of exclude people from things, and kind of that kind of, yeah, false communication about people, and kind of, you know, making up information that’s not true. So kind of in terms of the gap there, there was papers looking at kind of online risks really in general actually, and not many papers specifically on cyberbullying as a specific risk, but then no research on actually then the specific behaviours within that, and so really kind of going more into the in-depth and understanding actually, you know, is there differences between the different, you know, the different types of cyberbullying, and quite often the intellectual disability papers would kind of conflate, and so they’re both face-to-face bullying, but also cyberbullying, and actually we know there can be a lot of differences between the two types, for example, you know, with the cyberbullying, and it can be hard for people to escape, you know, whereas if it’s, you know, more traditional face-to-face bullying, you know, the person might have a safe space at home, whereas actually, you know, the research shows that cyberbullying actually invades the person’s entire world, because even at home, you know, they might be experiencing this sort of bullying. So we felt kind of the research wasn’t really looking specifically at the differences, and it was hard to tell, you know, was this cyberbullying, or was this more face-to-face, and also in terms of the research, it wasn’t really looking at intellectual disabilities specifically, but quite often would look at disabilities in general, or disabilities in chronic conditions, and what we knew from the research is actually intellectual disabilities, there can be differences in terms of their experience, and it’s not, you know, one homogeneous population, everyone’s different, and it would be really hard, you know, to understand specifically the experiences of those with intellectual disabilities within a real mixed sample, and vice versa for other types of disabilities as well, you know, being in that mixed sample.

So we just felt there wasn’t really any that looked at the specific cyberbullying behaviours for intellectual disabilities, and looked at it within the online context, and that was kind of the gap that we identified in the literature. Are there specific types of cyberbullying that those with intellectual disabilities experience more than those who don’t have intellectual disabilities, and what are they? Yeah, so I mean in terms of what we found from the review is that harassment did seem to come out as kind of the most common experience that people were reporting, so as part of the review we really delved deep into understanding, you know, when people were mentioning cyberbullying, what did that actually entail, so looking at the specific behaviours involved, and harassment was, as I say, the most common experience, and as part of the discussion in the paper we went back to the literature out there, and a similar theme actually came out in the literature of those without intellectual disabilities, that harassment does seem to be the most common. However, a lot of the other cyberbullying behaviours weren’t discussed, so it might be that those other areas have just not been investigated, so for example, we didn’t really find many papers looking at flaming, for example, or the newer forms such griefing and shaming, so again that’s a gap actually, you know, is it that these ones are less common, or is it we’ve not investigated that yet, and kind of more research into those other types of cyberbullying could be helpful.

Yeah, it could be, and that’s a great thing about cyberpsychology, there’s just so much that we still want to learn, and there’s so many gaps, so so much opportunity for people to do research. So in terms of the cyberbullying and harassment side of things, and the different types of cyberbullying, is there a difference in age with intellectual disability, so are those who are younger children or adults experience different types of cyberbullying, or is it harassment across the board? From the review, and as I say, as quite is typical in the intellectual disabilities research, you know, that there wasn’t as many papers as we would have liked, compared to those, you know, in the literature of those without intellectual disabilities. So in terms of the papers and what we found, I would say it was quite mixed in terms of the samples, so it was about 50% of the papers were looking at adult experiences, and the other 50% were looking at the experiences of kind of children, adolescents, sometimes mixed samples that might have had, you know, young people and adults.

And it seemed to be a similar theme across both, that harassment was kind of the most common cyberbullying behaviour that people experienced. But kind of linking in, I suppose, with what Darren was saying in terms of his current area of research, what we did find is that older adults were really neglected in terms of the sample, the samples used in the studies. So I think there was maybe one study that included older adults as part of a mixed sample, but really, I think their voice is missed in the literature at the moment around cyberbullying, and if that’s something that is impacting them.

On top of that, I mean, I think it’s that intersection of disability and age together that kind of almost creates a double disadvantage for those people with learning disabilities, where they’re not necessarily viewed as able to use the internet or technology, so it’s just assumed that because they’re digitally excluded, they tend not to have that risk in their lives because they’re not on the internet, but actually some people are, and I think that’s sometimes underestimated and not thought about. And the idea that we have almost like a huge iceberg of people with borderline intellectual disabilities who live in society, who don’t have a diagnosis and not in touch with services or supports, but actually will kind of experience some of the same negative interactions online and probably more likely to use technology. That’s a really good point, because it’s kind of slightly milder than mild.

They don’t feel that they’ve got it bad enough or that they kind of feel as though they don’t want to get diagnosed because it might set them at risk if they go to the employer and say, well, actually I’ve got intellectual disabilities. So you talk about harassment as one of the main things that they deal with. What is online harassment in terms of cyberbullying? What does it mean to be harassed? Do you have examples? In terms of, if I go first with just kind of the definition that we use, so we, I mean in terms of the kind of taxonomies that are used for cyberbullying behaviours, there’s actually, it’s something that’s not really been updated in I suppose the more current literature, so kind of the most, I’d say one of the most commonly used ones that I came across in literature was Willard 2007.

But it doesn’t include, so a lot of the behaviours we mentioned earlier are part of that, but it doesn’t include some of the newer ones. So I think there is probably room for a bit of updating. But in terms of how they would define it, they defined it as kind of that interacts, so kind of a negative communication directed towards someone.

So it might include things such as insults, mocking, making fun of someone, and sometimes receiving threats. And it kind of differs from flaming in terms of how they would define it in the taxonomy, and that flaming tends to be a two-way interaction. So there would be the kind of victim might be responding back, whereas in the harassment it tends to be that one-way communication towards the person who’s been victimised.

It kind of mirrors a lot of the offline bullying that people would like to experience, so being made fun of, or being pointed out as different, and being targeted and relentlessly attacked as well online. And I think that was one of the worries that, and one of the things I thought was interesting about Fiona’s work was that idea that offline people tend to be bullied in catapult places, like on buses, and young adolescents tend to be the main perpetrators of bullying offline. But actually online, we didn’t know.

We didn’t know who it was going to be and whether it was going to happen to the same degree, but there was that fear that you can’t get away from it in the same way, because it’s online and you often take your technology with you to different places. Do you think those with intellectual disabilities might have their technology with them more often than those without, or is it just that there is no distinct difference that you can learn about? The amount of use has increased since Covid, very, very much so, and the main kind of devices people have are tablets from some of the international literature. And a lot of the literature looking at what devices people have doesn’t disaggregate people with intellectual disabilities from people with disabilities more generally, so it’s very hard to say for sure.

So we still need more research on that, looking at what technologies they use, how they use them, and how often. And often they are systematically excluded from the big studies that look at technology uses, just by the nature of having an intellectual disability, so that’s kind of missing too. But in general, when people have the research that Chris and I had done before Fiona had done her kind of thesis, indicated that people often use technology in the same ways that everybody else does, but just slightly differently in terms of needing more support.

So in terms of the research that you’ve done, Fiona, just with your doctor as well as this study and all the other stuff around intellectual disabilities and internet use, what practical application does this have, and how can the general public or those in business or those in the NHS use this information? So if I start with the study first and then can talk about the doctorate and more general implications. I think one of the key recommendations really, or things that we felt based on the literature today, was that there is differences in terms of the types of cyberbullying, and as I say, the harassment came out as kind of the main one across the papers, but actually more research is needed, particularly into these newer behaviours that are coming up, as we mentioned, griefing, shaming, couldn’t find any literature or any studies that have kind of examined that, and on impact, is there something that people are experiencing, and kind of what’s going on for them in terms of the psychological impact of that. And I think in terms of why it’s important, I think by knowing the specific types of experiences and behaviours that people are experiencing, we can then, that can inform specific interventions to support people.

So as Darren said, it’s about supporting people to independently be able to use these technologies, and I think that was a key thing throughout, thinking about the wider doctorate, was that people wanted to be online, even being able to facilitate their involvement in my research. It was during COVID, so we had to use Zoom, but actually the reason a lot of participants were able to use Zoom was, it was actually due to COVID, because it was through advocacy groups. They’d been supported to get online because of COVID, because their main social contacts had been stopped.

So they had that individual support to get online, be able to access things like iPads. So I think it’s really important if we understand these sorts of risks and the specific risks, we can support people to manage them, and as part of the research, what came out of those who had experienced these risks, in terms of the rest of the research I did, was that it wasn’t always a negative, that people felt they built resilience quite often, in terms of they might have had some negative experiences online, but if they had the right supports, and that links to another finding that came out for us, was around supports, and having the right supports to navigate those risks if they do happen. So I think it’ll inform specific interventions.

I think you’ve summarised that really well, Fiona, but it adds to the digital literacy information we have generally. I mean, at the moment, we’ve got all these big arguments, debates about whether we should be banning technology for certain age groups, or limiting technology for certain age groups, and actually it builds on that stuff where if we’re too risk aversive, and we stop technology, how are we going to teach people about technology? You know, we live in a technological world, we can’t just say let’s not use it anymore, so I think that finding is so important, just generally around the digital literacy research, to say that actually we shouldn’t be too scared of online risks, you know, there’s a way to manage it, and understanding people’s experiences can help us figure out the best ways to support people to manage these things. Darren, I don’t know if you’ve got anything to add? I suppose just kind of extending that a little bit in a kind of broader global sense, we’ve got a kind of, as a country, we’ve ratified the UN Convention on the Rights of Disabled People, so in doing that, we’ve said that people have the right to be part of the community, and a lot of our communities are now online, a lot of our interactions and the things that we do every day, and the ways that we talk to each other and spend time together are facilitated and mediated by technology, and what we don’t want is a world where there is systematic, there’s a systematic exclusion of particular groups of people, just because they’re viewed as more vulnerable, when actually the small amount of literature that does exist suggests that with the right support, and with the right guidance, and with the right kind of freedoms as well, people can exercise their right to potentially make bad decisions as well as good decisions online, but navigate and negotiate them in a way that kind of helps them, as Fiona said, build their resilience, and as Lisa said, we can’t be risk averse, we can’t be exclusionary of certain groups of people, because it’s inequitable and unfair ultimately, so I think, yeah, that’s the kind of the headline for me.

That’s a good point, Darren, because we are living in a democracy, and that’s what a democracy is all about, rather than denying certain people certain rights, because they have certain characteristics, whether it’s intellectual, physical, or mental, whatever that looks like, it’s, and we are democracies by education, and awareness, and supporting, and giving people tools, where there are risks, and helping them understand what those risks are. So Fiona, just zooming out slightly, just in terms of now, or last two years at least, since you finished your doctorate, and possibly before, you’ve been working in the NHS, are you going to be doing any more research in this area, or are you just finished focusing on your practical work in the NHS? Luckily, we still have actually some findings that we’ve not published yet, so we are working on a paper on one of the themes that we’ve discussed today, which is support, and understanding kind of, you know, what support is accessed, when we might experience an online risk, and kind of, what does that look like, and what is kind of the specific sorts of, you know, things that are involved in that support, but also thinking about, you know, from the perspective of people with intellectual disabilities, what kind of support would they like, and really, I suppose, hearing their voices, because quite often, you know, in the intellectual disability research, a lot of research doesn’t actually look at the voices of people with intellectual disabilities themselves, sometimes it’s more from carers, or kind of third party, you know, voices that are given, so we felt it was really important to understand actually, what is it that the individuals themselves think, and would be helpful, so that’s kind of one area I’m working on, and a completely different tangent, and it’s part of my work in the NHS, and eating disorders, and so I am doing a bit of research at the moment, and it’s not similar along the lines in terms of inclusion, but looking at particularly individuals who struggle with kind of binge eating disorder, and kind of weight shame and stigma, so I’m really looking at kind of inequalities actually within eating disorders, and because there is actually a big barrier for people with binge eating disorder to get picked up in terms of, you know, to be identified, but also for them to access services, because of the stigma in society around weight, and because quite often, individual struggling with binge eating disorder might be of a higher BMI, and people kind of miss kind of the underlying psychological distress, and so in particular, I’m looking at the evidence around, and kind of with one of the assistant psychologists, around the research around the importance of compassion focused interventions, because a lot of the evidence base is based on kind of more traditional cognitive behavioural therapy, but more third wave interventions bring in compassion, and that’s been shown to help with shame and stigma, and so it’s something that I’m hoping, and I know a lot of services in the UK are using compassion focused interventions, but it’s not in the nice guidance yet for eating disorders, so I’m quite keen to kind of improve the accessibility of treatment, but also treatment outcomes for people with binge eating disorder. So going on to Darren, you’ve been part of the Wolverhampton Intellectual Disability Network, and your passion is around digital inclusion for people with intellectual disabilities, so why is this such an important focus area for you? I suppose this kind of comes from when I was younger, and I did my psychology, and I did a placement working with people with learning disabilities, and that led to me doing a module on that, and then PhD, looking at older people, and their quality of life, and their community, and social inclusion, and I think as part of that, I realised how people are, like very few, like a very tiny percent of people with learning disabilities have paid employment, very few people have relationships where they get married, and they’re homeowners, and lots of the things that most people who are typically developing without an intellectual disability have, people without intellectual disabilities, people with intellectual disabilities are excluded from, or prevented from having, so that’s something that I’ve always been really passionate about, so moving to the digital world, that kind of became the thing that I was most interested in really, because I spend a lot of time online, although I’ve changed from one of those people who used technology a lot, and was very good at it, to someone who really just struggled with it, just like everybody else does as they get older, so that’s a change that’s happened over time, so I’m kind of interested in how people with learning disabilities navigate that, and currently I’ve got some projects that we’re doing looking at digital health inclusion of people with disabilities, and also the one I mentioned before, Include Age, that’s looking at older people, so I think it’s really important because for a kind of, I always think a measure of a society is kind of how it treats those people who are often disadvantaged, and I think a good measure of our society is how well included those people who we might classify as the most vulnerable or the most disadvantaged are treated, and I think people with intellectual disabilities sadly are still one of those groups, so that’s why I think it’s really important, and I also think it’s not going to change, so many of our public services are going online, with scant kind of thought about how those people without disabilities, sorry, those people with disabilities and older people are going to navigate that change and the supports that are available, so I think that that’s an important thing that really needs to be, it’s a key societal pressure that’s going to carry on as we move forward.

How that operates in kind of global majority countries, we have no notion of either, so 80% of all children with disabilities live in global majority countries, but we have very, very little information about the supports they receive, the supports their families receive, or how they use technology and how technology can help them navigate a world where there isn’t as much support for them, so there’s loads of really fascinating questions still out there, so that’s why it’s really important to still look into it, and lots of social change that we need to enact so we’ve got a better world. And you’re currently based at John Moores University in Liverpool? Yes, I sadly left Wolverhampton University 18 months ago, and I do miss all my colleagues though, it was lovely, but I had to come back to the north to be nearer to family, and I’m enjoying being at John Moores and running my projects there at the moment, it’s really fun. Brilliant, so what kind of undergrad and postgrad options do you offer in cyberpsychology, because there’s quite a few parents and young potential students who are wanting to do cyberpsychology, and as Fiona said, there’s so few universities in the UK that offer anything in undergrad and postgrad, so what do you offer at John Moores University? At John Moores we don’t have a cyberpsychology module at the moment, but hopefully, fingers crossed, in the future we will be developing a level six module for there, there are talk about potential new postgraduate programmes, but I’m not sure whether that will be one of them, it’s probably better to ask Lisa this, because I think Lisa has much more.

But you still are available as a supervisor on specific areas, especially if it’s intellectual disabilities. Yeah, so I’ve got a lot of projects I’d really love to do, and if people would love to do them with me, I’d be very happy to supervise people in digital inclusion and disability research. There are a lot of poster notes with just a lot of questions waiting to be answered.

So Lisa, you’re at Wolverhampton University and you do quite a bit of research around social media use, and especially uses and gratifications in social media, but you also do research on the role of technology with infant feeding decisions, so why is understanding why people use social media such an important area of research? I think, so I’ll hold my hand up and say I’m one of these people that actually love social media. I get so engaged, it’s ridiculous how much time I waste on social media. And so part of this question is based on my own curiosities of what it is that draws people in.

I think, you know, as a psychologist, there is nothing better than observing human behaviour online, because you see the whole spectrum of possibilities from people and how they interact. And I’m also one of these people that has a bit of a tendency to get sucked into all the new latest trends in cyber. So if I go to a cyber psychology conference, I’m sitting there and thinking, oh, I want to try that now, and I want to try that now.

So I think social media is one of those that it’s so broad that you can dip in and out of different kind of subsections of cyber. But in terms of the infant feeding decisions, you know, again, this is something that’s really interesting to me is about kind of smaller communities online and how different communities interact. And the breastfeeding community online is quite a small niche community in that, you know, within the UK, we have very poor breastfeeding rates.

And so I was always interested in how that community forms support online and how that perhaps differs from the offline support that we have. So I think it’s just about understanding what it is that social media can offer us. And I’m not really one for the negatives of social media.

Yes, you know, I appreciate there are negative social media. But there’s a reason why so many people love it so much is the reason why it draws us in. And that’s the great thing about use and gratifications.

It’s such a positive theory, that actually, we know what we’re doing when we’re on social media, we’re getting something out of it, and we choose to use it as opposed to being like a slave to technology. So it’s just a way of understanding what it is, you know, what it satisfies in us in terms of our human needs. So yeah, just all that kind of introspection of my own usage, I guess.

I only came across the term use and gratification when I was doing my masters. And I think it’s great to be able to, as a social media user, think about why I actually use it. What am I spending all this time on social media for, because we get told off so often about how long we spend on social media, without understanding why I’m doing it.

And I often use the example of during COVID, because my family’s all over the world, it was really great way of me keeping in contact with them. So that was a huge gratification and a great use of social media for me. And I didn’t want someone to tell me that I spend too long on it, because actually, this was my little safe space and was like, actually, everyone’s okay, and I feel better about life space.

And so it’s just such a great concept to talk about, and let people engage with that in a way of actually, I do use it for a really good reason, kind of like what you just said, Lisa, in terms of, I use it, and I love it. And this is why I use it. And I’m okay with that.

Well, I mean, I feel like the world would be better if we all had more dog and cat videos, like if we all had more memes and gifs or however you pronounce that word. So yeah, I think the internet just offers a lot for us. Lots more animal videos, I’m up for that.

So you are at Wolverhampton University, and that you offer what’s kind of seems to be one of the main hubs of cyber psychology in England, and where it can start in England. So what is it that you offer from an undergrad and postgraduate perspective and for someone wanting to study cyber psychology? Yeah, so at our undergraduate level, we have an undergraduate in psychology. And as part of that, the level six includes an optional module of cyber psychology.

And that’s very much a whirlwind tour of what cyber can be. So there’s a lesson on social media, on gaming, on online disinhibition and trolling behaviours, on cybercrime, you know, really mixed bag of everything that cyber can encompass. Unfortunately, in terms of our masters in cyber psychology, we have temporarily shut that down.

I’m not sure logistically if that’s coming back anytime soon. However, we do have PhD options. So anyone interested in a PhD, you can find out more about cyber psychology research on our Wolverhampton University website and find out all about our interests within that.

And we have the the counselling psychology doctorate that Fiona did. And, you know, I think the fantastic thing about cyber is you can dip it across all these different things. So there are so many questions you can ask from a counselling and cyber perspective.

And so, you know, Fiona has shown how to do that with her work, but I’ve done things like looking at negative content online and how that affects wellbeing and things like that. So there are lots of questions you can ask if you’re interested in doing the counselling psychology doctorate, but dipping your toe into cyber as well.

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