• Home
    • About Cybercology
    • About Carolyn
    • News
  • Podcast
  • Digital Tech
    • Digital Brain
    • Digital Future
    • Digital Home
    • Digital Play
    • Digital Work
  • CyberPsychology
    • Research
    • Experts
    • Bookshelf
  • Therapy & Coaching
  • Talks
    • I know it’s bad but…
    • Digital Wellbeing in the Age of Technology
  • Articles
  • Get in touch
  • Press Hub
Website Headercropped-Sea-Blue-Brand-Mark.jpg

Cybercology

Your Digital Health and Wellbeing Matters

Dr Sean Guillory Poster

Dr Sean Guillory | Ep 23

27 December 2024 CognitionDigital BrainExpertPodcasts
Emma van der Schyff Part 2 Podcast Poster

Emma van der Schyff | Ep 22

13 December 2024 ExpertGamingPodcasts
Auxane Boch Podcast Poster V3

Auxane Boch | Ep 21

6 December 2024 Digital FutureExpertPodcasts
Dr Stéphane Bouchard Part 2 Podcast Poster

Dr Stéphane Bouchard | Ep 20

29 November 2024 ExpertMental WellnessPodcasts
Emma van der Schyff Part 1 Podcast Poster

Emma van der Schyff | Ep 19

22 November 2024 ExpertGamingPodcasts
Erick Miyares Podcast Poster

Erick Miyares | Ep 18

15 November 2024 Cyber WarfareExpertPodcasts
Dr Rachel Kowert Poster

Dr Rachel Kowert | Ep 17

8 November 2024 ExpertGamingPodcasts
Supremacy Book Review

Supremacy – Parmy Olson

5 November 2024 Artificial IntelligenceBook ReviewsDigital Future
Dr Stéphane Bouchard Part 1 Podcast Poster

Dr Stéphane Bouchard | Ep 16

1 November 2024 ExpertMental WellnessPodcasts
Rachel Wood Poster

Rachel Wood | Ep 15

25 October 2024 ExpertFuturistic WorkPodcasts
macbook-336704_1280

‘Remote Fatigue’ may become a systemic business issue of the future

by Carolyn Freeman Individual Differences and Impact

A recent article in the WSJ showcases how Big Tech is adapting their work-based tools to help workers carve out breaks and manage work time around remote working. We've heard a lot about Zoom Fatigue over the past year, but this doesn't quite encapsulate ...

Read More
What Does Flexible Working Really Mean

What does ‘flexible working’ really mean?

by Carolyn Freeman Hybrid, Remote & Flexible Work

On 30 June 2014, the UK introduced the right to request flexible working for anyone employed in a company for longer than 26 weeks. This means that even if you don't have childcare or caring responsibilities, you have the right to request the abilit ...

Read More
Remote Working Fatigue Jun 21

Combating Remote Fatigue

by Carolyn Freeman Hybrid, Remote & Flexible Work

We've heard a lot about Zoom Fatigue over the past year, as is highlighted in a recent Wall Street Journal article that talks about 'Digital Exhaustion'. Being exhausted by engaging in digital technology doesn't quite encapsulate the level of fatigue that ...

Read More
Deep Work Article Header

Deep Work – Cal Newport

by Carolyn Freeman AttentionBook Reviews

Cal Newport's main hypothesis in this book is that ‘the ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then m ...

Read More
Image Source: Wikipedia

Elon Musk Launches Neuralink

by Carolyn Freeman Human Technology Intercept

In his July 2019 presentation, Elon Musk talks about the advantages of human-AI integration. The probes in the brain, inserted by machines, read the electronic chemicals emitted via neurons. These have the potential to help people who have spinal cord inj ...

Read More
Virtual Reality Headset

Apple’s launching their own version of AR Headset

by Carolyn Freeman Extended Reality

Apple are set to launch a new Augmented Reality headset. Is this the future of personal technology that will replace the iPhone & Smartwatch? I suspect it is. The current wearing of facemasks and face shields is already conditioning us to be more c ...

Read More
Because Internet Article Header

Because Internet – Gretchen McCullough

by Carolyn Freeman Book ReviewsCultural & Society Norms

Because Internet is an exploration of how the language used on the Internet, and in particular on social media and text messaging, has changed how we communicate with others. The book explores how language and communication have evolved, even exploring ho ...

Read More
Trust on Social Media

Who is more trusting? People with a private or public profile?

by Jing Reilly Digital Home

“There are two sides to every coin” I have many friends who use Instagram. I often hear different views, some love it for the content, some are annoyed to see people not presenting their real self. There are always two sides, being online can make you ...

Read More
The right to be forgotten from social media

The right to be forgotten

by Carolyn Freeman Digital Health & Wellbeing

Updated: November 2023Although many think that our actions and reactions online are anonymous, using a device that locates us via our IP address means that we aren't anonymous at all.The rising awareness of Western cancel culture (that includes the silenc ...

Read More
Work-Life Balance

Tips to keep work and home separated when remote working

by Carolyn Freeman Work-Home-Play Balance

Research shows that we don't automatically develop good strategies to separate our work and home-based digital technology use. We tend to just take on new technology without considering what the impact of using it will be. Only a third of us will put a st ...

Read More
LOAD MORE
LOADING

Your Digital Health and Wellbeing Matters at Work, Home and Play

Providing you with CyberPsychology insights and best practices on how digital technology use affects adults at work, home and play. Equipping you with tools to better manage your digital mental health and well-being, to improve productivity, attention and focus at work, increase presence at home and reduce feelings and experiences of stress, anxiety and burnout.

Connect and Follow

Email: info@cybercology.com

Linkedin X-twitter Youtube Instagram Facebook

Carolyn Freeman

CyberPsychologist

MSc (Res CyberPsychology)

BSc (Hons) Psychology

NDip Marketing

Stay Updated

Keep updated with new posts and podcasts.

"MailChimp" Plugin is Not Activated! In order to use this element, you need to install and activate this plugin.

Copyright © 2024. All rights reserved. 

Cybercology Ltd is a limited company registered in England and Wales. Registered number: 12351067. Cybercology and Cyberchology are Trademarks of Carolyn Freeman Ltd. Trademark Number: UK00003636148

Shopping Basket
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.